#24FitOC is going to be EPIC tonight!!!!! Join us at 6:30pm!!! TeamSexy247@gmail.com — Fit Club • Health Results • Positive Community • Dodgeball • #DUH!!!!!!
“Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” —Denis Waitley
You can feel happy or you can BE HAPPY. The difference is in your perspective.
What is your real experience of happiness? Is your happiness interrupted as things you desire come and go?
Today’s Mantra: I•AM the Source of Unlimited Happiness. By accessing the source of joy and happiness inside, we access a sense of happiness that doesn’t vary with the ups and downs of everyday life.
Take time today to appreciate beauty in the ordinary experiences of life. A warm breeze, the taste of your tea, the sound of children playing, the beautiful sunset. It’s ALL about perspective. The more you connect the inner and outer, you will be strengthening and magnifying the knowledge that pleasure and happiness are already IN you.
Over time you will recognize that by shifting your awareness form the world out there, to the world in there, you give yourself the ability to enter the state of happiness any time you want to.
#Namaste #Happiness #teams3xy247
Hey Sexies!! Everyone please help me recognize brand new Senior Consultant @magnefeek_da_magneficent out in Michigan!!! THIS GUY!! We met on Facebook and instantly I knew he was going to be like a brother. Had the pleasure of meeting him for the first time with @dmkatz at the Michigan LDW. He has been on his journey, getting results, and is ready to pay it forward to the masses. SO inspired by his vision of impact and making the world a better place one healthy person at a time. PROUD OF YOU!!!! So happy to have you in the fam!! 💚💚
#Team24Fit Yacht Promo!!! Waaaaaay too much fun Hampton’s Remix Style. Work Hard. Play Hard. Make an Impact. The formula is simple. Create the life of your dreams with your best friends. Inspire others to do the same. The movement is real. Be about it. It all starts with your health. TeamSexy247@gmail.com
TeamSexy TEAM CALL!!!! Beyond excited to Co-Host tonight’s call with my beautiful amazing business partner @aliveandhealthy247. This inspirational woman is down 70 lbs since having her daughter Zoey (bottom left w/ Auntie Heather). Dedicated to her nutrition plan, this positive community, and ultimately to HERSELF. I am so proud of you and can’t wait to hear from you tonight on the call!!!! Email your coach for call information. Open to clients, coaches, guests. You TOTALLY get to be a part of this call 💜💜💜 TeamSexy247@gmail.com
Surrounded by friends with big vision who are making an impact. This life continues to blow me away. We GET to build an amazing life together and we GET to inspire people to build their life. Wow. #Speechless #Clear #Vision (at Tiki Mermaid Cruise Marina Del Rey)
SEXY Reminder: Thoughts become things… Choose good ones. WE have the power to choose. YOU have the power to choose. I CHOOSE powerful thoughts. Today my intention is to give and receive love. To be aware f the miracles all around me in each moment, and to attract greatness. Have an absolutely INCREDIBLE DAY!!!! 💜💜💜💜💎
"Be brave enough to save your own life." - Siha Collins @siha_later
Be in partnership with greatness. In partnership with powerhouse women, committed to making a difference for others. Committed to being in flow. Blessed and grateful for this life and the opportunity every day when I wake up to make an impact.
#LDWbound!!!!! Day 1 of our Leadership Development Weekend was amazing!!!! High level training, awareness and vision. Connecting with leaders from across the country and celebrating. Can’t wait to see everyone tomorrow morning bright an early for an amazing day!!!! Make sure you’re looking sharp and representing the BEST version of YOU!! Guests can join us from 10-12 who’s fired up?!?! @siha_later in th HOUSE!!!! @mizzcelly_5 you down?? @amarsh_7 BeastMode?? LOVE this LIFE and this FAMILY!!!! 💚💚💚💎 @meg_queens3xy247 Wish you were heeeeere!!! You too @goldengoldenla!! 💜
LDW is here!!! #DTLA Can’t wait to see everyone!! So amazing that our regional leadership gets to come together to learn, grow, bond and celebrate!! Leadership Development Weekend #duh AND our leaders across the country will be doing the same. We ALL get to come together in Chicago for Extravaganza in JULY!!! I can’t WAIT!!!! So truly blessed to be a part of this company, this family, this life. See you guys at the Welcome Reception tonight BOOM!!!! #LDWbound are YOU???? Free for guests Saturday from 10-12. Join us for an amazing morning!!! TeamSexy247@gmail.com
WOW I used to not eat b4 the gym and then drink coffee after. 👎Sometimes not eating until 3pm and it was probably all simple carbs. NO wonder I needed to lose 37 pounds!! SO grateful for my amazing nutrition plan! Pre-and post workout taken care of. #Swag 💪 Prepare gets me GOING without giving me too much energy and Rebuild Strength stops the breakdown of my muscles and starts the REBUILD *pun intended* and it tastes like HEAVEN!!!! I 💜 Herbalife!!
100% MINDSET!!! That moment on the StairMaster when you want to quit?? DONT DO IT!!!! When you least want to do cardio is WHEN YOU GET TO!!!! Prove to yourself that you can push past your limits.
SEXY SWEAT
40 sec intervals Level 6
Try not to touch the machine
DONT CHEAT!!
Reg steps Abs Tight
Facing Right
Facing Left
Skip a step Abs Tight
Skip a step Kick Back
30 mins SWEAT IT OUT!!!!!
#SweatIsS3XY #SwetSwag
(at 24 Hour Fitness)
SEXY TIME!!!!! Girls compete with each other, WOMEN EMPOWER ONE ANOTHER. I am so grateful to be surrounded by powerful driven authentic inspiring women. My tribe. It is my mission to INSPIRE women to be in collaboration. To design a life they LOVE on Purpose with PASSION — WITH each other. We get to support and inspire one another.
Women make up 51% of the US Population— Yet comprise only 17% of Congress. Women make only 77 cents for every dollar men make in Corporate America. #OperationFreedom!!!! It is my PASSION to give women the opportunity to EARN what they’re WORTH and to help others do the same. Let’s GO!!
As I’m passionately writing this, my business partner sends me this Brene Brown video: http://youtu.be/_YeulUgWNp8
DUH!!!!!!! This is EPIC!!!!
Cultivating Authenticity
Letting go of perfectionism
There is nothing to FIX. You are perfectly imperfect. There are only parts of you to develop when they are ready to develop. Perfectionism is the ultimate fear. LET GO. LOVE.
BE YOU
BE YOU
I LOVE YOU
I LOVE YOU
BE YOU
BE YOU
HOW BIG CAN I GIVE?
If you are passionate about supporting women, living a life you love, helping others, any of the above email me!! The is a movement and we get to lock arms. It’s starts with our health, mind/body/soul, and we can grow together from there. HAVE AN AMAZING DAY!!!! TeamSexy247@gmail.com
The impact is REAL!!!! Congrats Khalil Blakey @kblakes90 on smashing your 2nd Cut of Presidents Team with a serious team of Ambitious Warriors. “Achievements that are extraordinary are confirmation that success is not in shortage.” Grant Cardone. The leadership you are building is admirable and is a reflection of your vision. What is possible for others when you’re willing to do the work. You inspire many daily. Thank you for being the pioneer and visionary that you are while always paying homage to those who came before you. Grace and Ambition in partnership. Congrats Anthony O’Neill in Chicago New AWT. Congrats Marcus James @powerup_24 1st cut MIL with 2 Front Line Beasts Negin Naz @gogivernaz and Kevin Tunnel in their 1st Cut GET. It’s TAB Season!!!! Who’s READY?!?!?! SO PROUD OF YOU GUYS!!!! #Vision #Ambition #HardWorkDedication #LookGoodFeelGood #BuildLeaders #Impact
TURN DOWN FOR WHAT?!?! It’s a TAB Team Blizzard!!!! It just went DOWN tonight!!!! So proud of our Herbalife Family across 90+ Countries I SEE YOU!!!! My IG and Facebook timelines are flooded with positivity. I was on a Google Hangout with my best friends around the country celebrating each other, celebrating the impact we make together and bring home an incredible month. WOW. Is this real life?? #EOM #EOMswag #TurnUP #CalmUP #LetsGO #family #vision #impact
MARCH MADNESS CHALLENGE WINNER!!! She did it!!! Congrats @meg_queens3xy247 #QueenS3XY247!!!!!! I am BEYOND proud of you. 20% Fitness 80% Nutrition 100% Mindset you CRUSHED this 4 week challenge in every category and best of all we have become BFFs in the process. Love having you as a part of this incredible family #fitfam You are truly inspirational and I am so happy you are paying it forward to others. Who wouldn’t want to share these SEXY results?! This QUEEN is on 🔥🔥🔥🔥💃👑 Ready to get results like Megan?!?! She emailed me and so can YOU!! TeamSexy247@gmail.com
