So I’m VERY clear that I’m NOT committed to my gallon challenge. WOMP!! No excuses, I’m just clearly not committed otherwise I would be doing it. #CommitToYourCommittments I am drinking way more water than normal, but I didn’t prep by buying the gallons and I’m totally not keeping track. I GET IT!!! The same thing happens with my nutrition plan AND with my business!! Failing to prepare is preparing to fail. And fail FORWARD I will!!!! This shows up in all areas of my life. Shocking. I AM committed to tracking my water tomorrow and going to the store to get a GALLON!!! Wait a FEW gallons hehe. I AM also committed to mapping out my day and staying focused. Get rid of distractions. Right @kblakes90!! #Focused #ChugaLUG #SIAGallonChallenge #siashredchallenge #teams3xy247
Did somebody say CHALLENGE?!?! 💦 It’s ONNNNN!!! 7 Day #GallonChallenge DAY 1 with our #SIAshredchallenge #SIAgallonchallenge •• JOIN US!! Tag me!!
💦 Hydration is SEXY!!!
💦 Get hydrated BEFORE you’re thirsty because at that point it’s too late.
💦Drinking water consistently throughout the day will help you hydrate without running to the bathroom every 5 seconds.
💦The more you drink the less you retain!!
💦 Proper hydration regulates appetite 💪
💦Remember…flush out those toxins and fill your body with the proper supplementation and nutrition!!! 👏
💦Day 1 BABY #ChugChug!!!!!
#hydration #gallon #water #leanout #flushtoxins #brainfood
Happy Easter from my sexy future neighborhood!! #Vision #CrescentBay #Laguna My Yoga instructor reminded me on Friday that some of the most healthy things are FREE!!! Air, water and sunlight BOOM!!! Focusing on using my breath to keep me present. Getting all 3 IN on this beautiful day. Grateful & Blessed. #namaste 💜 (at Crescent Bay Homes)
SUCH an incredible wedding last night filled with SO much LOVE!!!! The energy in the room was tangible and the bride and bridesmaids were stunning!! Congrats @prettyballa35 and @cuzzin503!!! LOVE you guys!!! So fun having you there @yeahmanh photog extraordinaire!! @aliveandhealthy247 you were the perfect date 💜💜 #vbwedding #love
"There are three things that last: faith, hope, and love, and the greatest of these is love."
—1 Corinthians 13:13
GRATEFUL for this powerful woman. Someone in your life that has your back. That is a YES. Someone that stands UP no matter what is going on in life. Fun no matter where we go, and even more fun when it’s building a future for our families. LOVE YOU @aliveandhealthy247!!! 💜💜💎 #TABteamphoto #24FitOc
"Success is due to our stretching to the challenges of life. Failure comes when we shrink from them." John C. Maxwell (at Padua Hills Theatre featuring Chantrelles Catering)
Beyond excited for the launch of our GLOBAL LEADERSHIP CALLS!!!! Grateful and humbled to MC tonight with @loveyourself247 and to hear from these epic leaders who have built in remote regions. Prepare to be AMAZED!!!! @gogivernaz @bigkev42 and @rossrichards_ are going to bring it and then all of our SUPERVISORS are going to TURN UP with @renewed_24!!!!! BOOM Baby!!!! Teamwork makes the dream work. Hit up your coach or check the Facebook groups for call in info. Let’s lead from the front and call in early!!! See you on the call!! 💚💚💚💚💎
#24FitOC is going to be EPIC tonight!!!!! Join us at 6:30pm!!! TeamSexy247@gmail.com — Fit Club • Health Results • Positive Community • Dodgeball • #DUH!!!!!!
“Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” —Denis Waitley
You can feel happy or you can BE HAPPY. The difference is in your perspective.
What is your real experience of happiness? Is your happiness interrupted as things you desire come and go?
Today’s Mantra: I•AM the Source of Unlimited Happiness. By accessing the source of joy and happiness inside, we access a sense of happiness that doesn’t vary with the ups and downs of everyday life.
Take time today to appreciate beauty in the ordinary experiences of life. A warm breeze, the taste of your tea, the sound of children playing, the beautiful sunset. It’s ALL about perspective. The more you connect the inner and outer, you will be strengthening and magnifying the knowledge that pleasure and happiness are already IN you.
Over time you will recognize that by shifting your awareness form the world out there, to the world in there, you give yourself the ability to enter the state of happiness any time you want to.
#Namaste #Happiness #teams3xy247
Hey Sexies!! Everyone please help me recognize brand new Senior Consultant @magnefeek_da_magneficent out in Michigan!!! THIS GUY!! We met on Facebook and instantly I knew he was going to be like a brother. Had the pleasure of meeting him for the first time with @dmkatz at the Michigan LDW. He has been on his journey, getting results, and is ready to pay it forward to the masses. SO inspired by his vision of impact and making the world a better place one healthy person at a time. PROUD OF YOU!!!! So happy to have you in the fam!! 💚💚
#Team24Fit Yacht Promo!!! Waaaaaay too much fun Hampton’s Remix Style. Work Hard. Play Hard. Make an Impact. The formula is simple. Create the life of your dreams with your best friends. Inspire others to do the same. The movement is real. Be about it. It all starts with your health. TeamSexy247@gmail.com
TeamSexy TEAM CALL!!!! Beyond excited to Co-Host tonight’s call with my beautiful amazing business partner @aliveandhealthy247. This inspirational woman is down 70 lbs since having her daughter Zoey (bottom left w/ Auntie Heather). Dedicated to her nutrition plan, this positive community, and ultimately to HERSELF. I am so proud of you and can’t wait to hear from you tonight on the call!!!! Email your coach for call information. Open to clients, coaches, guests. You TOTALLY get to be a part of this call 💜💜💜 TeamSexy247@gmail.com
Surrounded by friends with big vision who are making an impact. This life continues to blow me away. We GET to build an amazing life together and we GET to inspire people to build their life. Wow. #Speechless #Clear #Vision (at Tiki Mermaid Cruise Marina Del Rey)
SEXY Reminder: Thoughts become things… Choose good ones. WE have the power to choose. YOU have the power to choose. I CHOOSE powerful thoughts. Today my intention is to give and receive love. To be aware f the miracles all around me in each moment, and to attract greatness. Have an absolutely INCREDIBLE DAY!!!! 💜💜💜💜💎
"Be brave enough to save your own life." - Siha Collins @siha_later
Be in partnership with greatness. In partnership with powerhouse women, committed to making a difference for others. Committed to being in flow. Blessed and grateful for this life and the opportunity every day when I wake up to make an impact.
#LDWbound!!!!! Day 1 of our Leadership Development Weekend was amazing!!!! High level training, awareness and vision. Connecting with leaders from across the country and celebrating. Can’t wait to see everyone tomorrow morning bright an early for an amazing day!!!! Make sure you’re looking sharp and representing the BEST version of YOU!! Guests can join us from 10-12 who’s fired up?!?! @siha_later in th HOUSE!!!! @mizzcelly_5 you down?? @amarsh_7 BeastMode?? LOVE this LIFE and this FAMILY!!!! 💚💚💚💎 @meg_queens3xy247 Wish you were heeeeere!!! You too @goldengoldenla!! 💜